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Braided with poppy seeds and pumpkin seeds

Braided with poppy seeds and pumpkin seeds


For starters, prepare a yeast mayonnaise, sugar, water and 3 tablespoons of flour and let it grow until it doubles in volume. After the mayonnaise has risen, add it over the flour in which I put a pinch of salt. We start and knead by adding 3 tablespoons of oil and poppy seeds as much as we want. Knead a fairly elastic dough and let it rise until it doubles in volume.

Divide the dough into 3 equal parts, and divide each part into three, from which we make rolls that we weave and cover with poppy seeds and pumpkin seeds, then place them in the pan and let them grow in the pan as it heats up. the oven.

Leave the tray in the oven until the spirals bake.


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Recipe for rolls and bread with tomato juice and pumpkin seeds

225 ml water
175 ml oil
20 grams of yeast
450 grams of white flour
450 grams of wholemeal flour
75 grams of pumpkin seeds (from Green Sense)
250 ml of tomato juice
a teaspoon of salt
a spoon of sugar
poppy or flax seeds (from Green Sense)

  • How to prepare rolls and bread with tomato juice and pumpkin seeds
  1. Put the yeast in a bowl, add water and sugar and mix well to dissolve the yeast.
  2. Over this mixture we add a small amount of sifted flour so that everything becomes like a paste of the consistency of a thicker cream. In other words, we form leaven which will help the bread to grow and become fluffy. Leave it to rise in a warm place until it doubles in volume.
  3. When the mayonnaise has doubled in volume, we put the sifted flour together with the salt in a larger bowl and mix them. We make a place in the middle in the form of a crater, removing the flour and lifting it on the edges and add the mayonnaise.
  4. Gradually incorporate, in the mayo, the flour from the edges, adding from time to time the tomato juice and the oil until we obtain a compact dough.
  5. Cover the dish in which the dough is in a towel and let it sit in a warm place for about an hour, until it doubles in volume.
  6. When the dough has risen, prepare a round tray in which we put baking paper
  7. Sprinkle the flour on the work table and put the dough left to leaven beforehand.
  8. Divide the dough into two parts unequal in size. On the one hand, the smallest, we make rolls and on the other bread.
  9. We roll the dough for the rolls and then we divide it in turn into several balls and each ball we spread on the work surface with our hands, turning them into smaller rolls which we give the shape of pretzels, as in the picture. We put the pretzels in the tray and sprinkle poppy seeds over them
  10. To form the bread, we proceed as in the homemade bread recipe with three kinds of flour
  11. Cover the trays with the rolls and bread with a towel and leave the dough in the pan to rise, in a warm place until it doubles in volume, about half an hour.
  12. Meanwhile, heat the oven to 190 degrees
  13. When the dough in the tray has risen, grease the bread / rolls with & # 8230 and sprinkle with flax or poppy seeds
  14. Put the tray in the oven for about 35 minutes.
  15. We do the test with the toothpick and if it is ready we take the tray out of the oven and the rolls / bread and we place them on a grill to cool.

And, because today we celebrate International Bread Day (World Bread Day) I invite you to visit the kitchens of other culinary bloggers who thought it would be good to celebrate this event by kneading a good, warm and fluffy bread)


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How to make scalded poppy seed filling with sweet milk for cake?

I don't use so-called "poppy seed fillings for cakes" because they contain a lot of stuff besides poppy seeds. I buy either poppy seeds or ready-ground poppy seeds, but not mixed with others.

The poppy must have a pleasant aroma, slightly bitter. If it smells pungent and tastes bitter, it means it is rancid and cannot be used. Honestly, I made a habit of opening poppy bags and smelling them and tasting the contents directly in the store because I often suffered from the poppy being rancid. If it's OK, I also buy the opened bag and if it's rancid, I hand it over as such to the district manager and inform him about the lack of quality of the goods. All they have to do is return it to the supplier. Simple!

The poppy is not used in the form of berries but is ground. Otherwise it does not absorb hot milk and does not release its specific flavors. Once upon a time, my grandparents used to grind it with a coffee grinder, then poppy grinders appeared (which were fixed on the work table top). In our times we use electric grinders to grind coffee with which we also make powdered sugar or grind poppy seeds.

I boiled the milk with the sugar, salt and grated lemon peel. When it boiled, I pulled the pan aside and added the vanilla.

I immediately poured the boiling milk over the ground poppy in the bowl. This will scald it, absorb the liquid and flavors and become creamy.

I mixed well and let the poppy seed cream cool until it reached room temperature. Of course I tasted it! God, how good it is! In total I obtained approx. 530 g of creamy poppy seed filling.

I hydrated the raisins (1 hour) in orange juice with a little STROH rum. You can also choose a Grand Marnier or Cointreau orange liqueur. However, the alcohol in them will evaporate when baked so the children will be able to eat a slice of poppy seed cake. We do not put the raisins dry because they will absorb moisture from the poppy seed filling and the dough and they will come out drier after baking.

In parallel, I shredded a few orange peels entrusted by me & # 8211 the recipe here.

How to fill, roll and weave a fluffy cake with poppy cream?

I overturned the dough on the work table greased with a little oil and weighed it: 770 g. Look at the floury structure! The elastic fibers can be seen thanks to the stable gluten network formed by kneading and leavening. That means working with quality flour!

Using the scale, divide the dough into equal pieces (385 g each). I shaped them into a ball and left them to relax on the table for 10 minutes, covered with plastic wrap so as not to crust.

Then I took one of the pieces of dough and spread it with the rolling pin in a sheet of approx. 40 x 20 cm. I greased it with 1/2 of the poppy cream (ie with about 265 g). I leveled the filling nicely to close to the edges of the sheet.

Sprinkle it on top with 1/2 of the soaked and drained raisins as well as 1/2 of the candied orange peel.

I rolled the sheet tightly, carefully, from close to close.

I got the first roll that will be one of the 2 arms of this poppy cake.


Pumpkin pudding

Here's a delicious seasonal recipe: Pumpkin Pudding.

ingredients

(6 - 8 servings)
400 g mashed pumpkin
170 g of brown sugar

¼ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
½ teaspoon of salt
1 ½ teaspoon vanilla essence
3 large eggs, lightly beaten
400 g sour cream

Method of preparation
Grease a baking dish with a capacity of 1 liter. Preheat the oven to 180 ° C.
In a large bowl, mix all the ingredients until the mixture is homogeneous with a mixer. Put the obtained mixture in a baking dish (tray) and bake in the hot oven for 55 & # 8211 65 minutes or until the knife stuck in the center of the pudding comes out clean. Garnish with chopped walnuts and fried pumpkin seeds. It can also be served with whipped cream and cinnamon on top.


  • 500 g flour (I used 400 g white flour and 100 g wholemeal flour)
  • 280 g hot water
  • 7 g dry yeast (one sachet)
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 25-30 ml oil

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* You can also sign up for Recipes group of all kinds. There you will be able to upload your photos with tried and tested dishes from this blog. We will be able to discuss menus, food recipes and much more. However, I urge you to follow the group's rules!

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Properties Pumpkin Seeds

  • Magnesium is heart healthy: if you use a quarter cup of pumpkin seeds you should know that you have half the recommended daily amount of magnesium. Magnesium participates in many physiological functions that are very important, such as the creation of ATP, the synthesis of DNA and RNA, the pumping of blood to the heart and the proper formation of teeth and bones, the relaxation of blood vessels and the proper functioning of your colon.
  • Zinc offers you immune support - pumpkin seeds are a rich source of zinc and only 14 grams have in their composition 1 mg of this mineral so necessary for the body. Zinc supports the immune system, cell growth, cell division, sleep, good mood, sense of smell and taste, skin and eye health. It also regulates your insulin levels but also supports sexual function in men.
  • Pumpkin seeds contain omega 3 vegetable fats. Raw nuts and seeds, including pumpkin seeds, are some of the best sources of omega 3. We all need AAL (Alpha Lupaic Acid) and yet AAL should be converted by body in essential fats of omega 3 and DHA with the help of an enzyme that most of us prevent from functioning by high insulin levels.
  • Pumpkin seeds ensure prostate health. They have long been valued as an important natural food for the health of all men. Fortunately, you can buy them in bulk and they have many benefits at the lowest prices. All this is largely due to their high level of zinc which is very important to have a healthy prostate and because all oils and extracts from pumpkin seeds can play a very important role when it comes to treating benign prostatic hyperplasia also called prostate. marry. In this sense, research has shown that pumpkin seeds but also the oil obtained from pumpkin seeds used in combination with Saw Palmetto extract, the American dwarf palm, are very good to support the prostate.
  • Pumpkin seeds have beneficial effects against diabetes. All animal studies have shown that pumpkin seeds can improve the regulation of insulin and prevent diabetic complications that occur by reducing oxidative stress.

Pumpkin Seeds & # 8211 500g Naturfood
  • Pumpkin seeds ensure liver and heart health - because they are rich in healthy fats, fiber and antioxidants they can provide benefits to liver and heart health especially when combined with flax seeds.
  • Eating pumpkin seeds a few hours before bedtime with a carbohydrate such as a piece of fruit can be very good because it will give your body all the amount of tryptophan it needs to produce melatonin and serotonin which will help later. to promote very restful sleep during the night.
  • Pumpkin seeds are anti-inflammatory - oil made from pumpkin seeds is found to have a number of anti-inflammatory effects. An animal study even found that it works exactly like anti-inflammatory drugs such as indomethacin to treat arthritis, but there are no side effects as the product is organic.


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